Meet Our Founder — Ritania Attipoe, LCSWA, MSW, BSW, ECCE


Ritania Attipoe is a Licensed Clinical Social Worker Associate (LCSWA), Mental Health Therapist, Life Coach, and Motivational Speaker from Jamaica.

She holds a Master’s in Social Work (MSW) from Savannah State University, a Bachelor’s in Social Work (BSW) from Georgia State University, and an Associate degree in Early Childhood Care & Education (ECCE).

She is currently pursuing her Ph.D. in Social Work at Alabama A&M University, furthering her commitment to professional excellence and leadership in the field.


At The Traveling Couch, we believe support should meet you wherever you are—emotionally and literally. We provide compassionate, confidential care through secure video or phone sessions, helping individuals, couples, families, and teams reduce stress, strengthen communication, and move forward with clarity.

Our Mission

To create a calm, judgment-free space where you feel seen, heard, and supported—so you can turn insight into practical steps that improve daily life.

What We Offer
  • Coaching: Individual, Couple, and Group sessions
  • Consulting: Workplace well-being, communication, and team support
  • Mindfulness: Skills for grounding, focus, and stress relief
  • Speaking & Workshops: Engaging, topic-focused learning for organizations
Our Approach

We blend evidence-informed practices with a trauma-sensitive, culturally responsive lens. Sessions are collaborative and action-oriented: we listen deeply, clarify what matters most, and co-create simple, realistic plans you can apply right away.



Matching You with the Right Expert

During your onboarding assessment, we match you with the expert best suited to your goals and needs—licensed clinicians and certified coaches with diverse specialties. You can also browse Our Experts to confirm the right fit, approach, and availability.

Specialties We Support
  • General Anxiety
  • Social Anxiety
  • Depression
  • PTSD
  • Self-Esteem Challenges
  • Life Transitions
  • Life Skills
  • Mindfulness & Meditation for Wellness
What to Expect
  • A welcoming, judgment-free space
  • Clear goals and practical tools
  • Thoughtful follow-ups and resources to keep you progressing

What is mental health coaching?

Mental health coaching is a supportive process that helps individuals identify their goals, overcome challenges, and improve their overall well-being. It focuses on personal growth and emotional resilience, guiding clients through various strategies to enhance their mental health.

How can mental health coaching benefit me?

Mental health coaching can provide you with personalized strategies to manage stress, improve self-awareness, and develop coping mechanisms. It empowers you to take control of your mental health, fostering a positive mindset and encouraging healthier habits for a balanced life.

What techniques do The Traveling Couch mental health coaches use?

Here at The Traveling Couch we utilize a variety of techniques, including cognitive-behavioral strategies, mindfulness practices, and goal-setting exercises. These methods are tailored to each individual’s needs, promoting self-discovery and equipping clients with tools to navigate life’s challenges effectively.

Is mental health coaching the same as therapy?

While both mental health coaching and therapy aim to improve mental well-being, they differ in approach. Coaching is typically more goal-oriented and focuses on personal development, whereas therapy often addresses deeper psychological issues and emotional healing.

Who can benefit from mental health coaching?

Anyone seeking to enhance their mental well-being can benefit from mental health coaching. It is particularly useful for individuals facing stress, life transitions, or those looking to improve their self-esteem and emotional resilience. Coaches provide support tailored to diverse needs.


Our Mission

Our mission is to provide compassionate, evidence-informed support that meets you where you are—listening with empathy, honoring your story, and co-creating practical steps so every client feels heard, valued, and empowered in their mental health and well-being.

Our Approach

We utilize evidence-based techniques and personalized strategies to empower our clients on their journey to mental wellness. Our focus is on fostering resilience and promoting self-discovery through tailored coaching sessions.

Our Values

Integrity, compassion, and respect are at the core of our practice. We believe in creating a safe space for our clients to explore their thoughts and feelings without judgment, encouraging growth and healing.

Get In Touch

We invite you to reach out and start your journey towards better mental health. Our team is here to answer your questions and support you every step of the way.

Join Our Community

Become part of a supportive network that values mental wellness. Together, we can share resources, experiences, and encouragement to foster a healthier mindset.